Do black grapes have vitamin c

B1 is 0. It must be taken from outside sources

2024-03-29
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  1. Niacin is 0
  2. Let’s find below 18 crucial health benefits of black grapes : 1
  3. Here's a look at the nutritional value of your healthy snack
  4. Additionally, black grapes include 2% of calcium, iron, and vitamin A
  5. P
  6. "
  7. Most notable are their high levels of Vitamin C and Vitamin K
  8. Calories: 104
  9. Oranges are nearly three times higher in fiber than grapes
  10. That vitamin may help strengthen bones and prevent fractures
  11. 2 grams of fat, and 27
  12. 0 mcg: Tamale Pie with Black Beans (Pantry Meal) Vitamin C: 3
  13. 339 to 4
  14. Contains Vitamin A which is good for your immune system
  15. Keeps Gut Happy
  16. Relieve constipation
  17. 20
  18. Healthy Skin
  19. 3 mg
  20. Carbs: 27 grams
  21. 7 Powerful Black Grapes Benefits
  22. 1
  23. It also contains 2
  24. 00 kcal, the amount of Protein is 0